Lose weight, gain muscle, and improve your cholesterol?
There is a super-food that’s been linked to all of these benefits: Eggs. The only problem? Unless you have a limitless appetite for omelets and scrambles, there seems to be a limited number of ways to incorporate this protein-packed power food into your diet. So we reached out to nutrition and food experts and found 20 tasty and creative ways to enjoy the incredible, edible egg.